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Saturday, 21 November 2009

50m

2000.00 yards

02m 30s /100 yards

5:51 PM

nice swim-200 each of pull and fins, 400 back, 440 breast, the rest free/crawl//Duration: 0:50 (hrs:mins)Distance: 1.1 miles//Pace: 44:1//Calories: 452

Got a lot done around the house, finally. Took apart the Thomas toddler bed (anyone need one of these? You're welcome to it! You'll need to get a new crib/toddler sized mattress for it, though.) It's really cute. I finally had the gumption to take it down. *sigh* My babies are growing up so fast. Wasn't CJ just 4 last week? Now he's 10...Boxed up all the children's books they aren't reading, and a lot more.

Fri, Nov 20 2009

40m

4.00 miles

10m/Mi

Only 4 :( So dark out now.Was cancelled again. Sienna still had work though :( Worried about Sunday night-hope I am able to work it. Census is low.

Thu, Nov 19 2009

36m

3.40 miles

10m 35s/Mi

3.4 in 36-hill work:no energy today =[ Breaking in the new Asics too~Was supposed to do a 12 tonight-got cancelled, but I'm actually pretty relieved.

Tue, Nov 17 2009

27m

1080.00 yards

02m 30s /100 yards

8:35 PM

1080 yards -swam with Natalie-A good swim considering I MISS THE OPEN WATER SO MUCH!!! ...200 each pull, fins & back-the rest free/breast.

Currently
Trizophrenia: Inside the Minds of a Triathlete
By Jef Mallett
see related

Tuesday, 17 November 2009

OK, so we may have jumped the gun a bit....agian Natalie wanted our old upstairs artificial tree (it's short, anyway!) and look what she did :)---all I did was move it with her!

Good night at work-and Sienna got to visit me on her break! Had to say goodbye to 5 d/c'd pts- and now we'll be starting all over with a new bunch. *sigh* We had a good group :) Worked with great peeps again~

Currently
The Office - Season Five
By Steve Carell, Rainn Wilson, John Krasinski, Jenna Fischer, B.J. Novak
see related

Sunday, 15 November 2009

Late for church but at least I was there and conscious :)

Sienna and I really need to

get going on choosing a Christmas song!

It might take a couple weeks just to find

a good one, get music and talk with the music team.

Already!

29m

8.00 miles

16.55 Mi/hr

3.5 run followed by 8 mile bike (decided on a short, lazy brick workout rather than the long run 2nite). Feeling more bike-y tonight, but then it has to go and get dark:(

35m

3.50 miles

10m/Mi

Sat, Nov 14 2009

Mall night- We got Natalie's phone fixed! Got some much needed clothing for Si and Nat, too! The mall is already Christmasified, and I myself, love it.

Fri, Nov 13 2009

-Happy birthday to Jeremy! We had a short cake-time and then I had to work.

But I had a good, very busy shift.

Thu, Nov 12 2009

40m

1400.00 yards

02m 52s /100 yards

7:00 PM

Nice swim with Natalie-we got to share a lane luckily, 40 min :) 200 yd e fins, pull, breast, back 240, the rest free/crawl

Wed, Nov 11 2009

49m 30s

5.00 miles

09m 54s/Mi

5 miler before work.

Got CJ his phone!

Tue, Nov 10 2009

20m

800.00 yards

02m 30s /100 yards

800 yards with Natalie-on my training day off :)

Tuesday, 10 November 2009

Cj's thang.

Currently
The Office - Season Five
By Steve Carell, Rainn Wilson, John Krasinski, Jenna Fischer, B.J. Novak
see related

Monday, 09 November 2009

CJ had a half day today~it was so nice having lunch & chilling out with him We got some great deals today too... Fall closeouts....90% off on some cute stuff! Not to mention his Nerf gun. I'm determined to decorate this house on a budget!

Working a 12 on TJU~wish me a peaceful night! Already feeling a little like road kill!

45m 10s 4.66 miles 09m 41s/Mi

4.66 miler....almost got hit by a crazy maniac driver!A few inches & I would have been Road Pancake....I used a few Sponge-Bob like Word Enhancers without much thought!